Jaye A. HoustonNov 4, 20213 minOur First FoodsOur first food choices generally came from parental conditioning. Then, as a teen, we often ate what everyone else ate, in order to fit...
Jaye A. HoustonNov 4, 20214 minThere is nothing either good or bad but thinking makes it soEmotional eating is the habit of impulsive eating in response to negative or positive emotions. One step is to become aware of the...